February 25, 2015
The heart is the home base of everything. It is a source for the love- giving and receiving. Its energetic counterpart is the fourth chakra, the […]
June 27, 2013
Good food is yoga practice… I think that its a safe assumption to make that food is a strong cord among us equally as we understand […]
February 27, 2013
I had planned to dedicate February to the heart. Not just because Valentine’s Day happens to be in February, or that February is Heart Awareness month, […]
January 2, 2013
So, every new year, like many, I set an intention. My intention for 2012 didn’t actually come to me until I was well into the year […]